RUGBY BUDDY: YOUR TRUSTED COACH AND MENTOR
Bridging the Gap between Dreams and Reality
Coaching and Mentoring with Charlie Hodgson
WELCOME TO RUGBY BUDDY
Hi. I’m Charlie and welcome to Rugby Buddy.
As a former professional rugby player for Sale Sharks, Saracens, England and The British and Irish Lions, I understand the trials and tribulations associated with the rugby world and I am all too aware of how difficult it can be. I’ve lived it all, and I know how valuable customised support can be at every stage.
That is why I created Rugby Buddy. My goal is to coach and mentor early stage, aspiring professional rugby players to build the mental resilience and mindset essential for success, ensuring you excel both on the field and in life.
WHY RUGBY BUDDY
My Story and Mission
Throughout my professional rugby journey, I was lucky enough to have incredible mentors, from senior players to the coaches themselves. They gave me the confidence and support I needed to thrive, and I realised just how much of an impact a trusted mentor can have.
But as I look further back, to the days of being a teenage player, I realise that if I’d have had someone with previous experience to guide me, to teach me, and to support me; essentially helping with the necessary building blocks to succeed, I know it would have made dealing with the pressures of professional sport and life much easier.
It is for these reasons that Rugby Buddy was created. To give you the guidance, clarity and most importantly the confidence to go after your dreams.
Coaching and Mentoring for Every Stage
WHAT RUGBY BUDDY CAN DO FOR YOU
Rugby is, of course, a team sport, but it can often feel isolating—performance anxiety, injuries, high expectations, selection and rejection, balancing school work and rugby, or comparing yourself to others on social media. All of these things can leave you feeling overwhelmed. To cope, many players often hide behind a metaphorical mask, pretending everything is fine.
I understand because I’ve been there.
Through group programmes or personalised sessions, I provide a safe, neutral space to address both the practical and mental challenges you face. Whether it’s analysing your play, refining your kicking technique, or most importantly, building the skills for success in rugby and life, I’m here to make your rugby journey smoother.
WHY RUGBY BUDDY WORKS
How Rugby Buddy Can Support You
A Trusted Mentor
With Rugby Buddy, you’ll have direct access to someone who has been through it all. Whether you’re facing performance pressure, managing long term injury, or struggling with coaches feedback, you can rely on Rugby Buddy to be your confidential neutral guide.
Industry Insights
Rugby Buddy offers you a network of industry contacts and resources that might be otherwise out of reach. Whether it’s agent advice, career guidance, or connecting with the right people, you’ll have the support to make informed decsions about your career.
Support for Parents
Rugby Buddy also offers support and guidance for parents and guardians who are navigating the rugby world. I will help you understand the challenges your child will be facing and give you the insights needed to support them effectively. You will also have the opportunity to connect to other families experiencing the same thing.
Strengthen your Mindset
CHAMPION MINDSET ACADEMY
Unlock your full playing potential with the Champion Mindset Academy, a comprehensive, online programme, focusing on the essential building blocks to give you increased Confidence, greater Resilience and better Performance.
Fill out the form below to register interest…..
COMING SOON
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1CHAMPION MINDSET 1:1
Designed for players and/or teams seeking a greater personal touch and accelerated growth.
For those who want increased Confidence, greater Resilience and better Performance, but rather do it on a 1:1 basis, this is for you.